Feeds:
Posts
Comments

Archive for the ‘Cooking Light’ Category

It seemed like a lot of work went into making these (I didn’t make them, Tyler did!)  They are great though and I think you can definitely tweak them to best suit your preference.  We’d actually never cooked with leeks before!  First time for everything, and I think we’ll be using them more in the future.   Honestly who couldn’t like a dish topped with smoky bacon? ?

Smoky Potato Pancakes (from Cooking Light)

Ingredients

  • 2  center-cut hickory-smoked bacon slices
  • 2  cups  chopped onion
  • 1  cup  thinly sliced leek
  • 3  garlic cloves, chopped
  • 1 1/2  pounds  shredded peeled baking potato (about 2 large)
  • 1/3  cup  (1 1/2 ounces) shredded sharp cheddar cheese
  • 3/4  teaspoon  salt
  • 1/2  teaspoon  freshly ground black pepper
  • 2  large eggs
  • Cooking spray
  • 1/4  cup  reduced-fat sour cream

1. Preheat oven to 425°.

2. Cook bacon in a large skillet over medium heat until crisp. Remove bacon from pan using a slotted spoon, and crumble. Add onion to drippings in pan, and cook for 5 minutes, stirring occasionally. Add leek and garlic; cook for 2 minutes, stirring frequently. Combine onion mixture, grated potato, cheddar cheese, 3/4 teaspoon salt, black pepper, and 2 large eggs in a medium bowl, stirring well.

3. Divide the potato mixture into 8 equal portions, and shape each portion into a 1/2-inch-thick patty. Place patties on a baking sheet coated with cooking spray. Coat patties lightly with cooking spray. Bake at 425° for 25 minutes or until golden and set. Top with crumbled bacon and sour cream.

Read Full Post »

This was a good dish but certainly not the best chicken dish we’ve had.  I think we’ll keep looking for the right tandoori chicken recipe.  I think I’d prefer it grilled.
Tandoori-Spiced Chicken (from Cooking Light)
  • 1 1/2  cups  plain 2% reduced-fat Greek yogurt
  • 2  tablespoons  grated onion
  • 1  tablespoon  grated peeled fresh ginger
  • 1  tablespoon  canola oil
  • 1  teaspoon  ground cumin
  • 1/2  teaspoon  ground red pepper
  • 1/4  teaspoon  ground turmeric
  • 3  garlic cloves, minced
  • 4  (6-ounce) skinless, boneless chicken breast halves
  • 1/2  teaspoon  salt
  • Cooking spray

1. Combine first 8 ingredients in a heavy-duty zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator 2 hours, turning occasionally.

2. Place a small roasting pan in oven. Preheat broiler to high. Remove chicken from bag; discard marinade. Sprinkle both sides of chicken evenly with salt. Place chicken on preheated pan coated with cooking spray. Broil in lower third of oven for 15 minutes or until done, turning after 7 minutes.

 

Read Full Post »

This is a very simple side salad that would be great paired with a wide variety of meals.  It’s too bad spinach has such a bad rap, it is delish!

Spinach with Garlic Vinaigrette (from Cooking Light)

Ingredients:

  • 1 1/2  tablespoons  extra-virgin olive oil
  • 1  tablespoon  white wine vinegar
  • 1/2  teaspoon  Dijon mustard
  • 1/4  teaspoon  freshly ground black pepper
  • 1/8  teaspoon  salt
  • 2  garlic cloves, minced
  • 6  cups  baby spinach leaves (about 6 ounces)
  • 1/4  cup  vertically sliced red onion

Combine the first 6 ingredients in a large bowl, stirring well with a whisk. Add 6 cups spinach and red onion; toss to coat.

Read Full Post »

When Tyler told me the name of this dish I was a bit skeptical but figured I’d give it a try.  Typically not a fan of squash but I loved it in this dish.  We served it over couscous with some scallions mixed in.  Great dinner, and great for lunch the next day too!

Beef Tagine with Butternut Squash (from Cooking Light)

Ingredients

  • 2  teaspoons  paprika
  • 1  teaspoon  ground cinnamon
  • 3/4  teaspoon  salt
  • 1/2  teaspoon  ground ginger
  • 1/2  teaspoon  crushed red pepper
  • 1/4  teaspoon  freshly ground black pepper
  • 1  (1-pound) beef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes
  • 1  tablespoon  olive oil
  • 4  shallots, quartered
  • 4  garlic cloves, chopped
  • 1/2  cup  fat-free, lower-sodium chicken broth
  • 1  (14.5-ounce) can no-salt-added diced tomatoes, undrained
  • 3  cups  (1-inch) cubed peeled butternut squash (about 1 pound)
  • 1/4  cup  chopped fresh cilantro

1. Combine first 6 ingredients in a medium bowl. Add beef; toss well to coat.

2. Heat oil in a Dutch oven over medium-high heat. Add beef and shallots; cook 4 minutes or until browned, stirring occasionally. Add garlic; cook 1 minute, stirring frequently. Stir in broth and tomatoes; bring to a boil. Cook 5 minutes. Add squash; cover, reduce heat, and simmer 15 minutes or until squash is tender. Sprinkle with cilantro.

Read Full Post »

We hosted Christmas dinner this year and were looking for a fresh and festive salad to serve as our first course.  Inspired by a salad I had at The Mixx last weekend I found this recipe through a quick Google search.  I made a few adjustments based on what I had on hand and it turned out great.  Everyone loved it!  It is especially perfect for the holiday season with the cranberry dressing.

Pear, Pecan, and Blue Cheese Salad with Cranberry Vinaigrette  (adapted from Cooking Light)

Vinaigrette:

  • 1/2  cup  canned cranberry sauce (I only had the jellied kind and it worked just fine)
  • 1/4  cup  fresh orange juice (about 1 orange)
  • 1  tablespoon  olive oil
  • 2  tablespoons  balsamic vinegar
  • 1  teaspoon  sugar
  • 1/4  teaspoon  salt

Salad:

  • 2  cups  sliced peeled pear (about 2 pears)
  • 1  cup  (1/8-inch-thick) slices red onion, separated into rings
  • 1/3  cup  (2 ounces) crumbled blue cheese
  • 2  tablespoons  coarsely chopped pecans, toasted

Preparation:

To prepare the vinaigrette, place the first 6 ingredients in a medium bowl; stir well with a whisk.

To prepare the salad, divide the lettuce leaves evenly among 6 salad plates. Divide pear and onion evenly among leaves. Top each serving with about 1 tablespoon cheese and 1 teaspoon pecans. Drizzle each serving with about 2 1/2 tablespoons vinaigrette.

Read Full Post »

Not much to say other than yum!  This was a great stir fry, just spicy enough but not overboard.  You can add whatever veggies you like.  I ate every last bite!

Sichuan-Style Stir-Fried Chicken with Peanuts (from Cooking Light)

Ingredients:

Marinade:

  • 2  tablespoons  low-sodium soy sauce
  • 2  tablespoons  rice wine or sake
  • 1  teaspoon  cornstarch
  • 1  teaspoon  dark sesame oil
  • 1 1/2  pounds  skinless, boneless chicken breasts, cut into bite-size pieces
  • Stir-Frying Oil:
  • 2  tablespoons  vegetable oil, divided
  • Sauce:
  • 1/2  cup  fat-free, less-sodium chicken broth
  • 2  tablespoons  sugar
  • 2 1/2  tablespoons  low-sodium soy sauce
  • 2  tablespoons  rice wine or sake
  • 1  tablespoon  Chinese black vinegar or Worcestershire sauce
  • 1 1/4  teaspoons  cornstarch
  • 1  teaspoon  dark sesame oil
  • 2  tablespoons  minced green onions
  • 1 1/2  tablespoons  minced peeled fresh ginger
  • 1 1/2  tablespoons  minced garlic (about 7 cloves)
  • 1  teaspoon  chile paste with garlic
  • Remaining Ingredients:
  • 1 1/2  cups  drained, sliced water chestnuts
  • 1  cup  (1/2-inch) sliced green onion tops
  • 3/4  cup  unsalted, dry-roasted peanuts
  • 6  cups  hot cooked long-grain rice

Directions:

To prepare marinade, combine first 5 ingredients in a medium bowl; cover and chill 20 minutes.

Heat 1 tablespoon of the vegetable oil in a wok or large nonstick skillet over medium-high heat. Add the chicken mixture; stir-fry 4 minutes or until chicken is done. Remove from pan; set aside.

To prepare sauce, combine broth and next 6 ingredients (broth through 1 teaspoon sesame oil); stir well with a whisk. Heat 1 tablespoon vegetable oil in pan. Add 2 tablespoons green onions, ginger, garlic, and chile paste, and stir-fry for 15 seconds. Add broth mixture, and cook 1 minute or until thick, stirring constantly.

Stir in cooked chicken, water chestnuts, sliced onion tops, and peanuts; cook for 1 minute or until thoroughly heated. Serve over rice.

Read Full Post »

These were a great alternative to your standard chicken fingers.  The sauce definitely had a kick to it, but Tyler altered the recipe a bit so it wasn’t too much.  We’ll definitely make these again, I think they’d be great with a variety of dipping sauces, whatever floats your boat!

Pan-Fried Chicken Fingers with Spicy Dipping Sauce (from Cooking Light)

  • Sauce:
  • 1/4  cup  canola mayonnaise
  • 1  teaspoons  chili-garlic sauce
  • 1 teaspoon honey
  • 1  teaspoon  fresh lime juice
  • 1/2  teaspoon  lower-sodium soy sauce
  • Chicken:
  • 1/4  cup  all-purpose flour
  • 1 1/2  teaspoons  freshly ground black pepper
  • 1 1/2  teaspoons  paprika
  • 2  large eggs, lightly beaten
  • 1  tablespoon  water
  • 3  cups corn flakes , finely crushed (about 2 1/2 cups)
  • 1  pound  chicken breast tenders
  • 1/4  teaspoon  salt
  • 1 1/2  tablespoons  canola oil

1. To prepare sauce, combine the mayonnaise, chili-garlic sauce, lime juice, honey, and soy sauce in a small bowl, stirring with a whisk. Cover and chill.

2. To prepare chicken, combine flour, black pepper, and paprika. Place flour mixture in a shallow dish. Combine eggs and 1 tablespoon water; place in another shallow dish. Place crushed cereal in another shallow dish.

3. Sprinkle chicken evenly with salt. Working with 1 piece at a time, dredge chicken in flour mixture. Dip in egg mixture; dredge in cereal.

4. Heat a large skillet over medium-high heat. Add oil to pan, swirling to coat. Add chicken pieces to pan; cook 2 minutes on each side or until done. Serve immediately with sauce.

 

Read Full Post »

Arugula Salad

This was a great simple salad!  You could definitely add more to it, but it was great just the way it was!
Arugula Salad (from Cooking Light)
  • 1  tablespoon  extra-virgin olive oil
  • 1  tablespoon  sherry vinegar
  • 1/4  teaspoon  freshly ground black pepper
  • 1/4  teaspoon  Dijon mustard
  • 1/8  teaspoon  salt
  • 4  cups  baby arugula
  • 1/3  cup  vertically sliced red onion

Combine first 5 ingredients in a large bowl; stir with a whisk. Add arugula and onion; toss well.

Read Full Post »

Tomatoes are ripening left and right and we decided to take advantage!  Not only did the grape tomatoes come from our garden but the parsley did as well.  We actually didn’t have espresso powder on hand but the steak was very flavorful without it.

Chili-Espresso Rubbed Steaks with Warm Tomato Sauce (from Cooking Light)

Ingredients:

  • 2  teaspoons  espresso powder
  • 1  teaspoon  garlic salt
  • 1  teaspoon  ground cumin
  • 1  teaspoon  dried oregano
  • 1  teaspoon  chili powder
  • 1  teaspoon  freshly ground black pepper
  • 2  (12-ounce) flat-iron steaks
  • Cooking spray
  • 1  cup  grape tomatoes
  • 2  tablespoons  chopped fresh parsley
  • 1  teaspoon  extra-virgin olive oil
  • 1  teaspoon  sherry vinegar

1. Combine first 6 ingredients; stir well. Rub spice mixture evenly over both sides of steaks; cover and let stand at room temperature 30 minutes.

2. Preheat grill to medium-high heat.

3. Place steaks on a grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Remove from grill; let stand 10 minutes.

4. Place tomatoes and remaining ingredients in a mini chopper or blender; process until coarsely chopped. Spoon tomato mixture into a microwave-safe bowl; microwave on HIGH 1 minute. Cut steaks diagonally across grain into thin slices. Place 3 ounces steak on each of 4 plates (roughly 2/3 of cooked meat). (Reserve remaining steak for Sunday brunch.) Top each serving with 2 tablespoons sauce.

Read Full Post »

Tyler whipped this up for dinner tonight, I was a little unsure about the addition of pineapple, but it fit really well.  Loved the cilantro dressing!  We added goat cheese, which fit nicely.

Grilled Chicken and Spinach Salad with Spicy Pineapple Dressing (from Cooking Light)

Ingredients:

  • 1  pound  skinless, boneless chicken breast
  • 1  teaspoon  chili powder
  • 1/2  teaspoon  salt
  • Cooking spray
  • 1 1/4  cups  (1-inch) cubed fresh pineapple (about 8 ounces), divided
  • 2  tablespoons  chopped fresh cilantro
  • 2  tablespoons  fresh orange juice
  • 4  teaspoons  apple cider vinegar
  • 1/2  teaspoon  minced habanero pepper
  • 1  large garlic clove
  • 1/4  cup  extra-virgin olive oil
  • 3/4  cup  julienne-cut peeled jicama
  • 2/3  cup  thinly sliced red bell pepper
  • 1/2  cup  thinly sliced red onion
  • 1  (5-ounce) package fresh baby spinach (about 8 cups)

1. Heat a grill pan over medium-high heat. Place chicken between 2 sheets of plastic wrap, and pound to an even thickness using a meat mallet or small heavy skillet. Sprinkle both sides of chicken evenly with chili powder and salt. Lightly coat chicken with cooking spray. Add chicken to pan; cook for 3 minutes on each side or until done. Remove from pan; set aside.

2. Combine half of pineapple, cilantro, orange juice, vinegar, habanero, and garlic in a blender; process until smooth. With blender on, gradually add olive oil until blended.

3. Combine remaining pineapple, jicama, and the remaining ingredients in a large bowl. Drizzle with 3/4 cup dressing, and toss gently to coat. Divide salad evenly among 4 plates. Cut chicken across the grain into thin slices; divide chicken evenly over salads. Drizzle salads evenly with remaining 1/4 cup dressing.

Read Full Post »

Older Posts »

Follow

Get every new post delivered to your Inbox.