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Archive for December 4th, 2010

Not much to say other than yum!  This was a great stir fry, just spicy enough but not overboard.  You can add whatever veggies you like.  I ate every last bite!

Sichuan-Style Stir-Fried Chicken with Peanuts (from Cooking Light)

Ingredients:

Marinade:

  • 2  tablespoons  low-sodium soy sauce
  • 2  tablespoons  rice wine or sake
  • 1  teaspoon  cornstarch
  • 1  teaspoon  dark sesame oil
  • 1 1/2  pounds  skinless, boneless chicken breasts, cut into bite-size pieces
  • Stir-Frying Oil:
  • 2  tablespoons  vegetable oil, divided
  • Sauce:
  • 1/2  cup  fat-free, less-sodium chicken broth
  • 2  tablespoons  sugar
  • 2 1/2  tablespoons  low-sodium soy sauce
  • 2  tablespoons  rice wine or sake
  • 1  tablespoon  Chinese black vinegar or Worcestershire sauce
  • 1 1/4  teaspoons  cornstarch
  • 1  teaspoon  dark sesame oil
  • 2  tablespoons  minced green onions
  • 1 1/2  tablespoons  minced peeled fresh ginger
  • 1 1/2  tablespoons  minced garlic (about 7 cloves)
  • 1  teaspoon  chile paste with garlic
  • Remaining Ingredients:
  • 1 1/2  cups  drained, sliced water chestnuts
  • 1  cup  (1/2-inch) sliced green onion tops
  • 3/4  cup  unsalted, dry-roasted peanuts
  • 6  cups  hot cooked long-grain rice

Directions:

To prepare marinade, combine first 5 ingredients in a medium bowl; cover and chill 20 minutes.

Heat 1 tablespoon of the vegetable oil in a wok or large nonstick skillet over medium-high heat. Add the chicken mixture; stir-fry 4 minutes or until chicken is done. Remove from pan; set aside.

To prepare sauce, combine broth and next 6 ingredients (broth through 1 teaspoon sesame oil); stir well with a whisk. Heat 1 tablespoon vegetable oil in pan. Add 2 tablespoons green onions, ginger, garlic, and chile paste, and stir-fry for 15 seconds. Add broth mixture, and cook 1 minute or until thick, stirring constantly.

Stir in cooked chicken, water chestnuts, sliced onion tops, and peanuts; cook for 1 minute or until thoroughly heated. Serve over rice.

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