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Archive for March 4th, 2008

This was a great, fast, Monday night recipe. There’s nothing I hate more on a Monday night than a complicated dinner, so this recipe fit the bill. It was recommended to me awhile back by another Cooking Light fan. We enjoyed this recipe, but definitely make sure to serve it with some lemon wedges on the side, I think it would be a little bland without the fresh squeezed lemon juice. I served this with garlic and herb whole wheat couscous and asparagus sauteed in EVOO and salt and pepper. Quick sides making this dinner prepped, cooked, and on the table in less than 3o minutes!

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Baked Salmon with Dill (from Cooking Light)

Ingredients

4 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray
1 1/2 tablespoons finely chopped fresh dill
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
4 lemon wedges

Preparation
Preheat oven to 350°.
Place fish on a baking sheet lightly coated with cooking spray; lightly coat fish with cooking spray. Sprinkle fish with dill, salt, and pepper. Bake at 350° for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.

Serves 4 (1 fillet per serving)

WW points per serving: 7

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